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Precision Pilates for Active Bodies
6 Weeks
For the athlete, lifter, or active individual who wants to move better, train smarter, and stay injury-free. This program fine-tunes your mobility, core control, and movement mechanics — so your performance isn’t just strong, it’s sustainable.
You’ll get targeted 1:1 Pilates sessions, a custom mobility and control plan, and tailored integration support so your training stays balanced. Regular progress tracking keeps you accountable and ensures you’re getting measurable results.
Includes:
1x weekly 30 minute, 1:1 Pilates session (Zoom)
Consultation with a Chiropractor + tailored program according to their advice
Training integration support (fit Pilates seamlessly into your current routine)
Weekly check-in videos or emails
Train harder. Move better. Stay injury-free.
Payment plans available.
Precision Pilates for Active Bodies
6 Weeks
For the athlete, lifter, or active individual who wants to move better, train smarter, and stay injury-free. This program fine-tunes your mobility, core control, and movement mechanics — so your performance isn’t just strong, it’s sustainable.
You’ll get targeted 1:1 Pilates sessions, a custom mobility and control plan, and tailored integration support so your training stays balanced. Regular progress tracking keeps you accountable and ensures you’re getting measurable results.
Includes:
1x weekly 30 minute, 1:1 Pilates session (Zoom)
Consultation with a Chiropractor + tailored program according to their advice
Training integration support (fit Pilates seamlessly into your current routine)
Weekly check-in videos or emails
Train harder. Move better. Stay injury-free.
Payment plans available.