The foundation of your practice, designed to give you personalised guidance and consistent support.
1 × 45-minute online session per week
Program and progressions tailored to your goals
Weekly check-in before class to track progress and keep you accountable
The foundation of your practice, designed to give you personalised guidance and consistent support.
1 × 45-minute online session per week
Program and progressions tailored to your goals
Weekly check-in before class to track progress and keep you accountable
